Monday, February 04, 2008
Which "The Office" Character are You??
The Office Personality Quiz
Post up with which character you are most like!!!
Friday, February 01, 2008
It's a Great Day to be a Beaver!!!

Beyond my wildest expectations, today I accepted a job at Oregon State University. Is there much more to even say? The job is working with Softball & my first day will be February 18. I can't wait to be home and see everyone - can you say Unpacking Party!?!?
Thanks to everyone who has supported us regardless of weather we were close or far far away. We love you guys. Can't wait to see all of you Oregonians & Pac-10'ers very very soon!!!!
Thursday, January 24, 2008
Throwback Thursday
This week's edition of "Throwback Thursday" is ODB - Got Cha Money. Please refrain from watching if you have sensitive ears. For whatever reason this song became my "theme song" in college. Used to psych myself up before a big exam or whatever. I used to instert my last name into the song to make it even more motivational. (Sung: "Hey! Murray! Baby, I got cha money, don't you worry! Said Hey!") Also, there was a dance that went along with it, but it's probably better not to share that. So anyway, as I have found. It is important for everyone to have that theme song, that pump-you-up song that helps you get your mind right during stressful situations. So - think long and hard (THATS WHAT SHE SAID) and let me know - WHAT IS YOUR THEME SONG??
Wednesday, January 23, 2008
Late Pass Wednesday
Exhibit A) The Good Eye - A Reference Point
Exhibit B) Bad Eye
Exhibit C) Bad Eye Day 2
So to make matters even better, I headed out on a road trip the very next day. I woke up with one gnarly looking eye. It was very sensitive to light and began oozing and watering with the slightest stimulus. I did pretty well on the airplane, because i closed my blind and slept the whole way. However, the harsh lighting of a basketball areana, combined with the strain of watching 12 girls and 4 coaches go through a practice proved to be more than I could handle. I was miserable. Luckily enough, when we finally arrived at the hotel that night, where I was staying with one of the assistant coaches, the coach and I decided to venture out to a nearby mall. I was in the market for the biggest, darkest pair of shades that money could buy. Well, being the dead of winter, sunglasses were not well stocked at many of the fine retail establishments. I did find a lovely bargain rack at Vanity at the very reasonable price of 2 pairs for $10.
Travel Suit Chic - This classy look is the pair that I sported for the majority of the time, including: watching TV in bed at the hotel, breakfast in the hotel restaurant, in the elevator, in the mini-vans, & at practice.
Gameday Glam - Gameday requires a certain level of sophitication and sass, captured perfectly in these shades. When I picked these out, my objective was to find a pair of glasses so ugly that they were funny. I wore them during pre-game taping just to give the girls a laugh and keep things loose. No - I did NOT wear these to day game.
Tuesday, January 15, 2008
Friday, January 11, 2008
More Steriod's Fodder
Knoblauch Says "nothing to hide" in steriods probeI knew there was a reason I liked this guy. Probably some of the greatest quotes of this whole thing. This guy is a character. Here area few of my favs:
"I have nothing to defend," Knoblauch told The New York Times. "I have nothing to hide at the same time."Asked if he resented being thrust back into the spotlight, Knoblauch said: "No. One of my strongest characteristics is not really caring what people think. I'm living my life. It's not going to change my life one way or the other. You know, I'm not trying to get in the Hall of Fame. I got one vote though."
Love that he just had to point out that he did get one vote though. Ha. Check this next one out. Basically in baseball, when you start making Pete Rose look good, you know you're screwed. I say, let him in The Hall!!!
Rose says steriods users 'making a mockery' of baseball

"I never thought anybody would make me look like an altar boy," Rose said.
"I've been suspended 18 years for betting on my own team to win," he added. "I was wrong ... but these guys today, if the allegations are true, they're making a mockery of the game."
"If you're going to put these guys that supposedly did steroids into the Hall of Fame, I mean I've got to get a shot somewhere," he said.Rose finished with 4,256 hits, breaking Ty Cobb's career record. And if steroids were prevalent in his day? "I would have got 5,000 hits," he said.
Thursday, January 10, 2008
Throwback Thursday
"Throwback Thursday" is a new feature I would like to introduce to the blog. Basically, I post a song that is old, it may be great, it may suck, but for whatever reason I thought it deserved another look. Today's edition was inspired when this song came up on my ipod (okay, zeb's ipod with all my music on it) at work. It is impossible for me to hear this song and not giggle like a school girl.
Monday, January 07, 2008
Well There You Have It
Well, there you have it. Roger didn't do it after all. Boy, selective reality sure is handy. If you didn't get a chance to watch the whole press conference & you actually give a shit, I suggest you check it out. Here are a couple of my take-away thoughts on the topic:
- Last night when I watched 60 minutes I thought he looked guilty as hell, but today I am overcome with guilt for thinking so badly of him. Dude was thirsty and pissed off listening to all the allegations. I thought he made a good argument for himself today and seemed genuine and believeable.
- In the phone conversation McNamee kept bringing up how broke he is, and how bad of a financial situation he is in, really seemed like he was trying to bait Clemens into saying "Oh, I can take care of that for you" or something along those lines. I can really buy into Roger's lawyers argument that McNamee was trying to trap Clemens into saying something that could have gotten him in trouble for tampering with a witness.
- What is the hell was Clemens doing letting a strength coach inject him with anything? That just seems so out of place to me? If he really was getting legit B-12 or lidocaine injections, why would he be having this guy doing it?
- As an Athletic Trainer it is pretty annoying to watch a lot of the coverage for this, they are constantly throwing around the term "trainer" and the majority of the time it doesn't have anything to do with the Athletic Training Profession. I know I personally don't want my profession to be associated in any way with this kind of scandal.
- Lastly, I would like to introduce the conspiracy theory that I am going to be using to justify this whole situation from now on. Mitchell of "Mitchell Report" Fame is associated with the Red Sox organization. I would like to contend that he had a vendetta against The Yankees and Roger Clemens and influenced McNamee to indicate Clemens against his own will. I really should have thought of this sooner.
Saturday, January 05, 2008
An Open Letter to Roger Clemens
As baseball fans we have the right to "selective reality" - it is our inalienable right. I think it's in the Bill of Rights actually.Selective reality is that thing that allows us to be absolutally sure that the ump blew the game for our team - even when that pesky instant replay shows that he got the call right. It's the thing that allowed Dodger fans to berate Joe Torre and his inferior managing skills for the past 10 years, then instantaneously hail him as one of the games greatest minds when he crossed over to the dark side late last October. This is what baseball fans do. I should know, I actually managed to convince myself that the 2003 World Series never happened (for those of you who don't know, that's the year that the Florida Marlins allegedly defeated my Yankees for the title.) I also use selective reality when I proclaim Derek Jeter as the best shortstop in the game.
I've got this down to an art. But recently, one Major Leaguer has been making this task pretty difficult for me. Roger Clemens is a legend (even if you take everything else away, the simple fact that he beaned Mike Piazza and knocked him out cold should be enough to get The Rocket into The Hall.) That slow southern drawl, 350 + wins, BFF with Andy Pettite, 7 Cy Young awards, and named his kids all starting with the letter K??? How can you not love this guy?
Then this whole "steriod thing" came about. I mean, honestly, I guess it's really not much of a surprise to anyone, but I desperatly want to use my selective reality to maintain my untainted image of Clemens. He's just making it so difficult. He got caught playing the game that Barry Bond's invented, only he's just not quite as good at it. At least Bonds was either smart enough, or scary enough, to make sure that his steroid supplying flunky was loyal. Clemens - not so much, he managed to associate with only guy with a bigger mouth than Jose Canseco. And now, to make matters worse, he doesn't even have a good excuse that I can buy into. So here is my open letter to Roger Clemens:
Dear Mr. Clemens,
Help a girl out. I don't want to have to turn my autographed baseball to the side with Ramiro Mendoza's name. Please, in the name of all that is good, think of an excuse that is at least plausible. For your convenince I have included a few ideas of my own.
Top 5 Reasons Why Brian McNamee Says I Did Steroids
1) I stole his girlfriend and now he is out for revenge.
2) I tripped and fell on the needle he was prepping for Andy Pettite.
3) The dog ate my homework.
4) Have you ever seen that movie The Fan? Robert Deniro = Brian McNamee
5) I thought it was the flu vaccine.
Thanks,
Heather
Thursday, January 03, 2008
Announcing "His Gal Friday"
His Gal Friday
p.s. Gal's birthday was on 12/31. She completely deserved an honorary birthday blog, but I was lazy and stupid. Sorry!! I still love you Gal!! This picture of Leonardo DiCaprio is for you.
Wednesday, January 02, 2008
Sad Mac
This is what I'm doing today. This morning, upon arrival to work, when I plugged my ipod into my brand spanking new ipod docking station to listen to some music I was met with quite a surpise. My ipod sounded like it was chewing on gravel, and then it made the SAD MAC face, as pictured above. My only prior experience with the Sad Mac comes from an episode of Sex and the City where Carrie's computer dies, and it too makes the Sad Mac face. So, for as little as I know about it, I know its bad. My basketball girls assure me that this ipod is dead and that I should just cut my losses and move on. Maybe so.Later: I took custody of Zeb's ipod for the time being and synced it with my itunes, so things are okay. The old ipod is definitely shot.
Thursday, December 20, 2007
Al the "Gal" Blogging Initiative 2007 - The Wrap-Up
So rumor has it, from a very reliable source that Gal is in the begining phases of starting up her blog. You heard it here first.
Wednesday, December 19, 2007
A-Ross' Blog
Rex Cunningham - Voice of the Bobcats
In an unusual, but wonderful turn of events, Zeb decided to "chuck a sickie" (or call in sick to work - as our australian friends say) and travel with me and my team to Utah State this week. Maybe it was brought on by the fact that we watched anchor man on the bus on the way there, but Zeb really stepped up his involvement this road trip. It all started during shootaround when Zeb was talking to our radio guy, Tyler, and looking through his stats pages. Zeb helped him brainstorm for questions for his interviews with the coach and a player. At some point it was decided that Zeb should be the color commentator in addition to Tyler's play-by-play. And if he was going to do the color comentating, he was going to need a new and improved radio name - Rex Cunningham was born. So we thought we were pretty funny, and continued to joke about this for the rest of the day, but then Zeb actually ended up sitting at the media table next to the radio guy, listening to him call the game. Zeb sat next to the live stats computer and pointed out key stats throughout the game, and Tyler actually said that Zeb found some pretty interesting stuff that he never would have thought of. Zeb was pretty disappointed when he found out that radio guys don't really make that much money, and that they all pretty much have to keep second job to make a living. Before he found that out, Zeb was already making plans to quit his day job and come on the road with us full time!
Holiday Spirit - Elliott Yamin Style
Yes, thats right, I'm sure some of you can hardly believe it, but Elliott Yamin (see previous posts regarding my Elliott Yamin related obsession by clicking the Elliott Yamin label on the right -->) has a christmas CD. Unfortunatly it only has 8 tracks (not nearly enough to be considered satisfying) but the tracks that are there are delightful. My favorites are:Track 1) This Christmas - This is one of my favorite christmas songs in general, previously recorded by Stevie Wonder, and just about every other soul singer on the planet - this classic does not disappoint.
Track 2) Warm Me Up
As usual, I have had this on repeat in the office for the last week or so. This is an especially impressive feat, as it only takes about 20 mins to get through the whole thing - and if you do the math I believe that is about 457 plays in the course of a day (I might be exagerating)

As an added bonus for you guys, I've included a picture of my office decorations. Last year I only had the snowflakes, so the multi-colored lights are a big next up to the next level. Also, there are just a few hours left to have your voice heard on the Al the Gal Blogging Initiative of 2007. This is a very important topic, and it is your right as an American - so vote on my poll! Top right corner of the page!!
Thursday, December 13, 2007
Al the "Gal" Blogging Initiative 2007
So really I got the idea from coming across a blog where the person does movie reviews, see below:
A Girl and Her Netflix Account - This pile of poop was actually named a blogger.com Blog of Note. I know Gal could do better than this.
So I thought that Gal could do a movie/TV blog, all the news, her own reviews, she could pull from her old files and whatnot. Or really, it could be a blog about nothing (seinfeld reference,) or anything, but knowing Gal, it would be pretty interesting.
So feel free to use the comments section here to sign on in support of Gal blogging. I'm also going to post a poll for everyone to state their opinion.
And a last plea to Gal, start a blog soon! Don't make me drag this out into the Al the "Gal" Blogging Initiative of 2008, please. Setting up the blog is really easy, and if you need any help, just call me!
Wednesday, December 12, 2007
Ugh.
Yes, That's what she said.
I've been struggling big time lately. But I AM trying to find some new motivation, and hopefully keep the few loyal readers I have a little more entertained. If I haven't lost you all already?
More news tomorrow. I have the morning off (finals week, so we're working slightly reduced hours) so I'll try to get a little somethin' somethin' going here.
Feel free to comment and try to motivate me to blog more! Thanks!
Thursday, December 06, 2007
HAPPY BIRTHDAY ALI!!!
Being a Doctor
Coffee
Hiking
Women who catch extrordinarily large fishMonday, November 26, 2007
Friday, November 23, 2007
Happy Thanksgiving!!
One day late, but I hope everyone had a great thanksgiving. I know we did. Remember those wild turkeys that used to run around the avenues in Sweet Home? Crazy.Emily said it best when she quoted Adam Sander - The Turkey Song:
Turkey with Gravy & Cranberries,
Can't believe the Mets traded Darryl Strawberry.
Have a great weekend! I'm off to Denver.




